[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.atrm.cz\/solna-jeskyne\/#Article","mainEntityOfPage":"https:\/\/www.atrm.cz\/solna-jeskyne\/","headline":"Soln\u00e1 jeskyn\u011b","name":"Soln\u00e1 jeskyn\u011b","description":"To, \u017ee pobyt v soln\u00fdch jeskyn\u00edch m\u016f\u017ee l\u00e9\u010dit, v\u011bd\u011bli ji\u017e na\u0161i p\u0159edkov\u00e9 v d\u00e1vn\u00fdch dob\u00e1ch.…","datePublished":"2025-03-04","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.atrm.cz\/author\/#Person","name":"","url":"https:\/\/www.atrm.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9cac53ffad5d6e0659d72eaf216400c165f8fbf396c79017c66698a8aa5be23d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9cac53ffad5d6e0659d72eaf216400c165f8fbf396c79017c66698a8aa5be23d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"atrm.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.atrm.cz\/wp-content\/uploads\/img_a330758_w2708_t1543264633.jpg","url":"https:\/\/www.atrm.cz\/wp-content\/uploads\/img_a330758_w2708_t1543264633.jpg","height":0,"width":0},"url":"https:\/\/www.atrm.cz\/solna-jeskyne\/","about":["Slu\u017eby"],"wordCount":470,"articleBody":"To, \u017ee pobyt v soln\u00fdch jeskyn\u00edch m\u016f\u017ee l\u00e9\u010dit, v\u011bd\u011bli ji\u017e na\u0161i p\u0159edkov\u00e9 v d\u00e1vn\u00fdch dob\u00e1ch. Vyu\u017e\u00edvali k tomu jeskyn\u011b vytvo\u0159en\u00e9 p\u0159\u00edrodou, pozd\u011bji pak i soln\u00e9 doly. Prvn\u00ed zm\u00ednky o tomto zp\u016fsobu l\u00e9\u010dby v Evrop\u011b m\u00e1me z Polska. Tam se k l\u00e9\u010debn\u00fdm pobyt\u016fm ji\u017e ve t\u0159ic\u00e1t\u00fdch letech 19. stolet\u00ed pou\u017e\u00edval d\u016fl Vieli\u010dka v bl\u00edzkosti Krakowa. Pozd\u011bji, po druh\u00e9 sv\u011btov\u00e9 v\u00e1lce, byl tento d\u016fl zn\u00e1m\u00fdm m\u00edstem l\u00e9\u010dby alergi\u00ed, astma i jin\u00fdch onemocn\u011bn\u00ed d\u00fdchac\u00edch cest.\u00a0Nov\u00fdm a origin\u00e1ln\u00edm zp\u016fsobem, jak s\u016fl pou\u017e\u00edt k rehabilita\u010dn\u00edm i preventivn\u00edm \u00fa\u010del\u016fm, jsou jeskyn\u011b um\u011ble budovan\u00e9. Pou\u017e\u00edv\u00e1 se v nich s\u016fl kamenn\u00e1 i s\u016fl mo\u0159sk\u00e1. Na stavbu jeskyn\u00ed z kamenn\u00e9 soli je pou\u017e\u00edv\u00e1na s\u016fl t\u011b\u017een\u00e1 v Polsku, na Ukrajin\u011b a v Himal\u00e1j\u00edch. Mo\u0159sk\u00e1 s\u016fl pro je dov\u00e1\u017eena z oblast\u00ed mo\u0159\u00ed Mrtv\u00e9ho, \u010cern\u00e9ho a Baltsk\u00e9ho. Podle zp\u016fsobu, jak je s\u016fl v jeskyni pou\u017e\u00edv\u00e1na, je d\u011bl\u00edme na t\u0159i skupiny.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 jeskyn\u011b pasivn\u00ed \u2013 s\u016fl se zde nepohybuje, jej\u00ed ionty jsou do vzduchu uvol\u0148ov\u00e1ny d\u00edky jej\u00ed schopnosti v\u00e1zat na sebe vodu ze vzduchu, vzdu\u0161n\u00e9 vlhkosti, u n\u00e1s je tento typ jeskyn\u011b nej\u010dast\u011bj\u0161\u00ed\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 jeskyn\u011b aktivn\u00ed \u2013 zde se s\u016fl pohybuje, proto\u017ee jej\u00ed \u010d\u00e1stice (\u201esoln\u00fd prach\u201c) jsou rozpra\u0161ov\u00e1ny do jej\u00edho interi\u00e9ru, na jej\u00edch st\u011bn\u00e1ch je pak jen dekorativn\u00ed tenk\u00e1 vrstva soli, tento typ pou\u017e\u00edvaj\u00ed nejv\u00edce Rusov\u00e9 a Ukrajinci\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 jeskyn\u011b kombinovan\u00e9 \u2013 ty obsahuj\u00ed prvky jeskyn\u00ed obou p\u0159edchoz\u00edch typ\u016f\u00a0Soln\u00e9 jeskyn\u011b vytv\u00e1\u0159ej\u00ed klima p\u0159\u00edmo\u0159sk\u00fdch oblast\u00ed. Na na\u0161e zdrav\u00ed p\u016fsob\u00ed velice dob\u0159e vzduch nasycen\u00fd z\u00e1porn\u011b nabyt\u00fdmi \u010d\u00e1sticemi a miner\u00e1ly. Z \u010d\u00e1stic miner\u00e1l\u016f je zde zastoupen nap\u0159\u00edklad j\u00f3d, br\u00f3m, ho\u0159\u010d\u00edk, v\u00e1pn\u00edk, drasl\u00edk nebo selen. K tomu, aby byl efekt co nejlep\u0161\u00ed, je odborn\u00edky doporu\u010dov\u00e1no pobyt v soln\u00e9 jeskyni minim\u00e1ln\u011b p\u011btkr\u00e1t opakovat. Doporu\u010duj\u00ed se pobyty po dobu 45 minut, dvakr\u00e1t a\u017e t\u0159ikr\u00e1t v t\u00fddnu. L\u00e9\u010d\u00edme tak onemocn\u011bn\u00ed d\u00fdchac\u00edch cest (z\u00e1n\u011bty nosu, krku a pr\u016fdu\u0161ek, z\u00e1pal plic, bronchitidu a astma), ale i kardiovaskul\u00e1rn\u00ed probl\u00e9my, \u0161t\u00edtnou \u017el\u00e1zu, ko\u017en\u00ed a revmatologick\u00e1 onemocn\u011bn\u00ed a choroby tr\u00e1vic\u00edho traktu. Mikroklima soln\u00e9 jeskyn\u011b t\u00e9\u017e odbour\u00e1v\u00e1 stres, neur\u00f3zy a vy\u010derp\u00e1n\u00ed. Zvy\u0161uje imunitu. A je to tak\u00e9 z\u00e1\u017eitek velice p\u0159\u00edjemn\u00fd!                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Soln\u00e1 jeskyn\u011b","item":"https:\/\/www.atrm.cz\/solna-jeskyne\/#breadcrumbitem"}]}]